We will be on vacation until Monday, Sept 20, but we're putting up some articles this week that have caught our interest. I hope you enjoy them!
The first is an article by Dr. Joel Fuhrman, MD.
The Cure for the American Diet: Nutrient Density
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.(1) We could not have designed a more effective cancer-causing, heart-attack-causing diet if we had scientifically planned it. (Read the rest of the article.)
Thanks so much!
David and Melissa Sokulski, L.Acs.
The Birch Center for Health
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