We will be on vacation until Monday, Sept 20, but we're putting up some articles this week that have caught our interest. I hope you enjoy them!
The first is an article by Dr. Joel Fuhrman, MD.
The Cure for the American Diet: Nutrient Density
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.(1) We could not have designed a more effective cancer-causing, heart-attack-causing diet if we had scientifically planned it. (Read the rest of the article.)
Thanks so much!
David and Melissa Sokulski, L.Acs.
Licensed Acupuncturists
The Birch Center for Health
(412) 381-0116
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