Wednesday, December 13, 2017

Give The Gift Of Health Today


Happy Holidays!!!

Photo: pexels.com, free for personal and commercial use

Give the gift of health this holiday season! 

Give the gift of one acupuncture session, or a series of four acupuncture sessions (at a discounted price!) for yourself or someone you love this season. You can either pick up the gift at the office (or have it there waiting for them,) or have it shipped to you or directly to the person you are gifting, just let us know with the options below, and provide the address in the note when paying.

Perfect way to ease the stress of the season and help yourself or someone else achieve optimum health and well-being.

Choose Services and/or Amount
Pick Up or Ship


Questions?

Give us a call or text directly: (412) 381-0116.

Thanks so much, and have a wonderful holiday season!!

Much Love and Joy This Season and Always,

David and Melissa Sokulski
Acupuncturists
The Birch Center For Health

Tuesday, December 12, 2017

Birch Center 2017 Review

It was so nice seeing you at the Birch Center in 2017!

Birch Center acupuncturist David Sokulski continued seeing acupuncture clients both at our South Side office and in his new location in Gibsonia, at St. Barnabas Health Center (open to the public.)

It's fun to sit down together and review our year, highlighting some of the top moments. I hope you take the time to do it for your year as well! Here are some of this year's highlights we came up with:


1. At the beginning of 2017, Dave and I went to Pittsburgh's Fermentation Festival at Spirit in Lawrenceville, where we took a workshop on making no knead sourdough bread, and hung out with friend Jenneta from Prescription Foods. We were inspired to bake delicious sourdough bread, make our own sauerkraut and kimchi, and brew bubbly kombucha throughout the year. Yum...and so good for you!

2. Spring arrived and Frick Park's Earth Day Celebration moved back to Beechwood Blvd for the unveiling of the NEW Environmental Center! It was an exciting day, and we found lots and lots of wild edibles, including dandelion, clover, burdock, chickweed, cleavers, violet, and so many more!

3. Birch Center acupuncturist Melissa Sokulski spent a weekend in June at the Satchidananda Ashram - Yogaville - meditating, writing, doing yoga, and nourishing herself with healthy, delicious, vegetarian food.

4. Birch Center acupuncturist David Sokulski continued providing acupuncture at Three Rivers Free Clinic for the People, which was mostly held at the Union Project the first Wednesday of each month, though sometimes the location moved around a bit.

5. David also had lots of speaking appearances and offered acupuncture demonstrations this year to people as diverse as Fed Ex employees to Duquesne nursing students.

6. In September we traveled west, and we harvested and enjoyed fresh prickly pear fruit for the first time in Sedona, AZ! Yum!

7. We tried lots of vegan restaurants all around the country, from Maryland to Ohio to Nevada to Arizona! Some of the highlights were:


And in Pittsburgh we tried some new vegan restaurants as well:

And our tried and true favorite brunch spot:




8. We were written about in newsletters and websites around Pittsburgh including St. Barnabas's Health Network and South Side Slopes summer newsletter (scroll to page 5 to find us!)

That's about it! We have big plans for 2018, including a YouTube channel promoting health and wellness. We hope you'll stay tuned.

Stay healthy this winter! If you want to come in for acupuncture, just give us a call or text, we'd love to see you!  (412) 381-0116

We also have gift certificates available; they make great gifts to friends, loved ones, even yourself! Give the gift of health this year. You can find all the information here.

Happy Holidays!

~ David and Melissa Sokulski
acupuncturists

Birch Center for Health

(412) 381-0116

photo credits: 
kombucha - pexels.com (free stock photos)
LOTUS (Light Of The Universal Shrine) Temple in Yogaville - Sokulski, 2017
prickly pear - Sokulski, 2017
vegan breakfast at Glory Doughnuts - Sokulski, 2017