Blog by Melissa and David Sokulski, L.Acs.

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Friday, December 12, 2008

The Book List

Here it is!

10+ of my favorite books. May they lead you to enlightenment, well being, and joy!

  1. Meditation, An Eight Point Program by Eknath Easwaran. I had been looking for this book ever since I read another book by Easwaran: Gandhi the Man.I love this author and the Meditation book did not disappoint. And now I am reading The Bhagavad Gita (on Easwaran's recommendation.) I'm reading Eliot Deutsch's translation...but Easwaran also has a translation of the The Bhagavad Gita and his three volume The Bhagavad Gita for Daily Living.

  2. No Death, No Fearby Thich Nhat Hanh. Here is another author I can't get enough of.

  3. Green for Lifeby Victoria Boutenko. Green Smoothies! She also wrote Raw Family: A True Story of Awakening,which is a definite page-turner about how she and her family regained their health (the four family members had: mom - obesity and heart disease, dad - crippling arthritis, sister - asthma and brother - type 1 Diabetes). After research and soul searching she threw away all the cooked food and filled the house with fruits, vegetables, nuts and seeds and it is incredible how they all healed!

  4. The Simple Living Guideby Janet Luhrs. This is such an inspiring book, and turned me on to Cob building, money saving principles from the book Your Money or Your Lifeby Joe Dominguez, as well as many other things.

  5. The Power of Nowand A New Earthby Eckhart Tolle. Did you see the 10 part interview Oprah did with Tolle (online) about the book A New Earth? It was amazing. You can download it for free at Oprah.com.

  6. The Anastasia books. These are a nine book series, written by a Russian author about a young recluse from the Siberian wilderness who lives off the earth and has amazing innate abilities - to see, heal, understand.

  7. Healing With Whole Foods: Asian Traditions and Modern Nutritionby Paul Pitchford. Still my favorite go to handbook on all things nutrition, especially in that it has an Asian medicine perspective.

  8. The Web That Has No Weaver : Understanding Chinese Medicineby Ted Kaptchuk. If you are interested in Chinese Medicine, I still think this is the first place to turn.

  9. For raw food preparation, my favorites are Ani's Raw Food Kitchenby Ani Phyo and RAWvolution: Gourmet Living Cuisineby Matt Amsden.

  10. Edible Wild Plants: A North American Field Guideby Thomas Elias and Peter Dykeman is my favorite book when I'm out foraging.

  11. I need to add just one more. The Contrary Farmerby Gene Logsdon. And while I'm on the topic of back-to-the-land and grow-your-own-food, check out Animal, Vegetable, Miracle: A Year of Food Lifeby Barbara Kingsolver. I loved both these books.

4 comments:

Kristen's Raw said...

Green for Life is fantastic! I'm a huge fan of green smoothies - they're full of nutrition and taste so good :)

Cheers and Happy Holidays,
Kristen

Brian said...

Nice posting. Do you know about this edition of the Gita?

http://www.YogaVidya.com/gita.html

Rebecca said...

Thanks for the list!
I just put in library requests for several of them. I'm especially looking forward to reading The Web that has no Weaver. Wonderful to start the new year with a good read.

Ace of Clubs said...

Your list led me to Paul Pitchford. Thank you for this excellent resource. I did his gallbladder cleanse w/apples, and it was refreshing.