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| Hen of the Woods/Maitake - a wild medicinal and edible mushroom found in the fall |
It is the time of year to harvest what we have sown (in the garden and life), clean out the garden beds, tidy up. It is a wonderful time of year to let go of things: that which is cluttering our space.
The change of seasons is a great time of year to come in for an acupuncture treatment or tune up. Changing seasons often bring to the front any small imbalances we may have going on...this time of year we may notice (all which may be related to the metal element):
- allergies
- asthma
- acne
- sinus issues
- constipation
- sadness or depression
as well as other imbalances coming to the forefront:
- difficulty sleeping
- low energy
- headaches, etc.
Sometimes just coming in four or five times a year (at the change of seasons) is all an otherwise healthy person needs to keep themselves on track and functioning at their best.
