Another recent article published in Natural News:
Cinnamon, Ginger and Onions Strongly Protect Us from Colds and Flu
by Melissa Sokulski, L.Ac.
(See other articles by Melissa)
(NaturalNews) In the fall as the weather gets cooler ailments tend to affect our Lungs in the form of coughs, sinus issues, colds and flu. In Traditional Chinese Medicine autumn relates to the metal element which corresponds to the Lungs. The taste that strengthens the Lungs is pungent: the spicy flavor of foods and spices like cinnamon, ginger and onions. Read full article.
Here's to Your Health!
~ David and Melissa Sokulski, L.Acs.
The Birch Center for Health
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