Here's some information about Five Element Theory, and the most seasonal healing food around this time of year: the pumpkin:
(Originally published in NaturalNews)
In Traditional Chinese Medicine, autumn is represented by the metal element, which corresponds to the Lungs and Large Intestine. Weakness in this element shows up as ailments in the Lung and Intestines: allergies, asthma and constipation. The remedy can be found in this season's most notable food: the pumpkin or squash.
The pumpkin is round, orange and sweet. It corresponds to the earth element in the five element cycle. Earth is the mother of metal. In Chinese medicine there is a saying: ...(Read the rest of the article, including a delicious recipe for nourishing pumpkin soup.)
Hope you enjoy the fall!
David and Melissa Sokulski, L.Acs.
The Birch Center for Health
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